A Massage Therapist's Booklist
Because people keep asking, here is a partial list of the non-fiction that I have read for “work” They appear in no particular order,
but I have tried to group them with similar titles.
I can’t recommend any title above any other because each is helpful in its own way. If I’ve reviewed a title, I will link the review.
Enjoy!
Understanding the Human
- Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee
- The Art of Gathering: How We Meet and Why It Matters by Priya Parker
- When Breath Becomes Air by Paul Kalanithi
- Forest Euphoria: The Abounding Queerness of Nature by Patricia Ononiwu Kaishian
- Uncultured: A Memoir by Daniella Mestyanek Young
- Eve: How the Female Body Drove 200 Million Years of Human Evolution by Cat Bohannon
- Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
- Sapiens: A Brief History of Humankind by Yuval Noah Harari
- Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good by Kimberly Ann Johnson
- The Gifts of Imperfection by Brene Brown
- Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski
- Introvert Power: Why Your Inner Life Is You Hidden Strength by Laurie A. Helgoe
- Feelings Buried Alive Never Die… by Karol K Truman
- Mindset: The New Psychology of Success by Carol S Dweck
- SQ21: The Twenty-One Skills of Spiritual Intelligence by Cindy Wigglesworth
- Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
- The 36-Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss in Later Life by Nancy L Mace & Peter V Rabins
- The Apartheid of Sex: A Manifesto on the Freedom of Gender by Martine Rothblatt
- The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman
- S*x Sleep Eat Drink Dream: A Day in the Life of Your Body by Jennifer Ackerman
- The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker
- Why Women Have S*x: Understanding S*xual Motivations-From Adventure to Revenge by Cindy M Meston & David M Buss
- Braving the Wilderness by Brene Brown
Massage Therapy
- Explain Pain by David S Butler
- Breath: The New Science of a Lost Art by James Nestor
- Witches, Midwives and Nurses: A History of Women Healers by Barbara Ehrenrich & Deirdre English
- Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement by Katy Bowman
- Reconceiving My Body: Take Two, from the Heart by Gil Hedley
- Alignment Matters: The First Five Years of Katy Says by Katy Bowman
- Your Inner Physician and You: CranioSacral Therapy and SomatoEmotional Release by John E. Upledger
- Human Tuning by John Beaulieu
- Sound Bath: Meditate, Heal and Connect Through Listening by Sara Auster
- A Little Book of Self Care: Breathwork by Nathalia Westmacott-Brown
- Breema by Jon Schreiber
- Whole Body Barefoot: Transitioning Well to Minimal Footwear by Katy Bowman
- Educated by Tara Westover
- Barefoot Shiatsu: The Japanese Art of Healing the Body Through Massage by Shizuko Yamamoto & Patrick McCarty
- Move Your DNA by Katy Bowman
- Massage Is Weird by Ian Harvey
- Press Here! Ayurvedic Head Massage for Beginners: A Practice for Overall Health and Wellness by Hillary Arrieta
- Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller
- The Mystery of Pain by Douglas Nelson
- What Lies Beneath: The Under-Realized Effects of Breast, Abdominal, & Pelvic Surgeries by Jenice Mattek & Sara Fisher
- Molecules of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert
- Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet by Katy Bowman
- The Guide to Modern Cupping Therapy: Your Step-by-Step Source for Vacuum Therapy by Shannon Gilmartin CMT
- Somatics Reawakening The Mind’s Control of Movement, Flexibility, and Health by Thomas Hanna
- Healing from Within with Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment by Gilles Marin & Mantak Chia
- The Revolutionary Trauma Release Process: Transcend Your Toughest Times by David Berceli
- Earthing: The Most Important Health Discovery Ever by Clinton Ober
- One Rope, Two Feet and Healing Oils by Prabhat Menon
- Yoga Anatomy by Leslie Kaminoff
- Chi Nei Tsang: Chi Massage for the Vital Organs by Mantak Chia
- The Walrus on My Table: Touching True Stories of Animal Healing by Anthony Guglielmo & Cari Lynn
- Overcoming Repetitive Motion Injuries the Rossiter Way by Richard H Rossiter
- Bodymind by Ken Dychtwald
- Save Your Hands! Injury Prevention for Massage Therapists by Lauriann Greene & Robert A Greene
- Touch for Health: A Practical Guide to Natural Health With Acupressure Touch by John F Thie & Matthew Thie
- The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body by Yamuna Zake & Stephanie Golden
- Mosby’s Pathology for Massage Therapists by Susan Salvo & Sandra Kauffman Anderson
- Mosby’s Essential Sciences for Therapeutic Massage by Sandy Fritz & James Grosenbach
- Mosby’s Fundamentals of Therapeutic Massage by Sandy Fritz
- Compendium of Dr. Vodder’s Manual Lymph Drainage by Kathryn McKillip Thrift
- Kinesiology: The Skeletal System and Muscle Function by Joseph E Muscolino
- Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully by Kelly Starrett
Herbal Interests
- The Serviceberry: Abundance and Reciprocity in the Natural World by Robin Wall Kimmerer
- Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmerer
- The Botany of Desire: A Plant’s-Eye View of the World by Michael Pollan
- Clinical Applications of Herbal Medicine by Paul Barney
- Botanical Folk Tales of Britain and Ireland by Lisa Schneidau
- The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making by Marysia Miernowska
- Power of the Seed: Your Guide to Oils for Health & Beauty by Susan M Parker
- Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time by Mark Hyman
- A Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals Herbs & Food Supplements by James F Balch & Phyllis A Balch
- Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide by Rosemary Gladstar
- The Secret Life of Plants: Fascinating Account of he Physical, Emotional and Spiritual Relations Between Plants and Man by Peter Tomkins & Christopher Bird
- The Book of Herbal Wisdom: Using Plants as Medicines by Matthew Wood
- The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Process from Around the World by Sandor Ellix Katz
- Native Plants, Native Healing: Traditional Muskagee Way by Tis Mal Crow
- Seven Herbs: Plants as Teachers by Matthew Wood
- Essential Oil Safety: A Guide for Health Care Professionals by Robert Tisserand & Rodney Young
- Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver
- The Bach Flower Remedies by Edward Bach
- Women, Food and God: An Unexpected Path to Almost Everything by Geneen Roth
- The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan
- Herbs for Colds & Flu by Nalda Gosling
- Shrubs: An Old-Fashioned Drink for Modern Times by Michael Dietsch
- Radical Remedies: An Herbalist’s Guide to Empowered Self-Care by Brittany Ducham
Social Issues
- One Day, Everyone Will Have Always Been Against This by Omar El Akkad
- The Woman They Could Not Silence: One Woman, Her Incredible Fight for Freedom, and the Men Who Tried to Make Her Disappear by Kate Moore
- Love Wins: The Lovers and Lawyers Who Fought the Landmark Case for Marriage Equality by Debbie Cenziper & Jim Obergefell
- Abortion: Our Bodies, Their Lies, and the Truths We Use to Win by Jessica Valenti
- The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together by Heather McGhee
- Hail the Traveler: On Walking My Mother Home by Mark J DeMaio
- Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering by Malcolm Gladwell
- How We Learn to Be Brave: Decisive Moments in Life and Faith by Mariann Edgar Budde
- So You Want to Talk About Race by Ijeoma Oluo
- poyums by Len Pennie
- The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell
- Outliers: The Story of Success by Malcolm Gladwell
- Talking to Strangers: What We Should Know About the People We Don’t Know by Malcolm Gladwell
- Life is Good: The Book by Bert Jacobs
- Memories From a Different Time by Ricky Halbrooks
- Walking Sipsey: The People, Places, and Wildlife by Jim Manasco
- Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed
- Blink: The Power of Thinking Without Thinking by Malcolm Gladwell
- The Funny Thing Is… by Ellen DeGeneres
- Revenge of the Paste Eaters: Memoirs of a Misfit by Cheryl Peck
- Moose: A Memoir of Fat Camp by Stephanie Klein
- The Beauty Myth by Naomi Wolf
- Women Who Run With the Wolves by Clarissa Pinkola EstesOne
Self-Improvement
- Rising Strong: The Reckoning. The Rumble. The Revolution by Brene Brown
- The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store by Cait Flanders
- Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
- Radically Content: Being Satisfied in an Endlessly Dissatisfied World by Jamie Varon
- How to Do Nothing: Resisting the Attention Economy by Jenny Odell
- The Magic Touch: How to Make $100,000 Per Year as a Massage Therapist by Meagan R. Holub
- Life’s Missing Instruction Manual: The Guidebook You Should Have Been Given at Birth by Joe Vitale
- Untamed by Glennon Doyle
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
- You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
- Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration by Ed Catmull & Amy Wallace
- Fascinate: How to Make Your Brand Impossible to Resist by Sally Hogshead
- Get Rich, Lucky Bitch: Release Your Money Blocks and Live a First Class Life by Denise Duffield-Thomas
- You Can Buy Happiness (and It’s Cheap): How One Woman Radically Simplified Her LIfe and How You Can Too by Tammy Strobel
- Strengths Finder 2.0 by Tom Rath
- The No A$$hole Rule: Building a Civilized Workplace and Surviving One That Isn’t by Robert I Sutton
- Starting from Scratch: A Different Kind of Writers’ Manual by Rita Mae Brown
- The Butterfly Effect: How Your Life Matters by Andy Andrews
- Mystic Cool: a Proven Approach to Transcend Stress, Achieve Optimal Brain Function, and Maximize Your Creative Intelligence by Don J Goewey
- The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams by Debbie Ford
Spirituality
- Awakening to the Spirit World: The Shamanic Path of Direct Revelation by Sandra Ingerman & Hank Wesselman
- Meditation Made Easy by Lorin Roche
- The Alchemist by Paulo Coelho
- The Healer Within: The Four Essential Self-Care Methods for Creating Optimal Health by Roger Jahnke
- The Way of the Shaman by Michael Harner
- Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates & Katrina Kenison
- Coyote Medicine: Lessons from Native American Healing by Lewis Mehl-Madrona
- Becoming Enlightened by Dalai Lama XIV
- Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
- Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t by Michael J. Losier
- Simple Wicca by Michele Morgan
- The Wiccan Way: Magical Spirituality for the Solitary Pagan by Rae Beth
- Start Where You Are: A Guide to Compassionate Living by Pema Chodron
- The Last Lecture by Randy Pausch
- The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve by Sonia Ricotti
