Rossiter

What is Rossiter Bodywork?

Rossiter
Kathy Howard, Rossiter Instructor Extraordinaire, teaching a low back pain relief technique

Boiled down to its simplest form, Rossiter is a method to reduce pain.

Did you know that most people schedule their very first massage to reduce pain? They take a leap of faith and hope that the therapist they chose randomly from the phone book or Google search will know all the right moves to make their pain go away. This is why I do Ashiatsu Oriental Bar Therapy. It’s my go-to method for getting into the areas that need to get loose in order to relieve pain.

Sometimes it doesn’t work though which, frankly, terrifies me. I hold myself to a terribly high standard when it comes to my clients. Even if I can’t eradicate all vestiges of pain, I at least want you to feel much better when you get off my table. The good news is that I’ve ever only had one client (to date) who got off my table unhappy. Of course, they got on the table with the expectation that I wouldn’t be able to help so, obviously, I didn’t. It was heartbreaking to me, but that is another story altogether.

The bad news is that I have some clients suffering from chronic pain who I have been able to help in the short-run, but after a couple of weeks or a month or two months, they’re hurting again. And while I love each and every one of my clients and I love to see them and I especially love giving them the Ashi goodness, I want to be able to make a more significant difference in their pain. I think Rossiter might be the answer. After spending a weekend learning how to do this technique and practicing on friends, family, and select clientele. I feel ready to start offering a few techniques to my clients and the public.

So What Is Rossiter Exactly?

The creator of this method prefers to call it a Rossiter Workout. And while you, the client or Person In Charge, will be expected to perform guided stretches, it’s not a workout in the classic sense of the word. There’s no running or jumping up and down. Nothing too strenuous really, just some stretches and afterward a bit of walking, but it winds up being hard work.

Rossiter Workouts are performed on the floor or in a chair. As the Person In Charge, you will remain fully clothed and will control all aspects of the workout. Many of the maneuvers demanded in the Rossiter Workout will be uncomfortable. And while I’m not about pain, sometimes you have to walk through the pain in order to get past it and leave it behind. As the therapist or Coach, I will ask you a lot of questions about your pain and customize a workout for you. Then I will teach you the movements we will be doing to relieve your pain. During the workout, I will use my foot or elbow to apply deep compression to the treatment area and guide you through a series of stretches. Periodically during the workout I will ask you to walk or perform some other movement-oriented task to assess the progress you have made in reducing your pain levels.

And that’s it in a nutshell, I help you unwind those pesky fascial restrictions and you regain the freedom of movement and freedom from pain that you crave.

♥

Sharon Bryant Harvest Moon Massage is Decatur, Alabama’s Newest Provider of Rossiter Pain Relief Techniques

What is Rossiter Bodywork? Read More »

More Thai Training Canceled Due To Lack of Interest

Arch CompressionsSo in addition to two weekend trainings, Mardi Gras weekend, 20 blog posts in February, a part-time job that pays the mortgage, a full load of clients, managing the AMTA-AL website and developing the retention plans for the membership committee, I decided the first weekend following the February madness absolutely had to be filled with more Thai training.

How could I pass it up? Mukti was coming to Birmingham. I had to go.

After Rossiter training last weekend, I’m exhausted and excited, but mostly exhausted. I’ve arranged to buy a set of stands so that I can begin offering Rossiter ASAP. Hopefully I’ll be picking those up in the next couple of weeks. The good news is the stands are really the only equipment needed for the level of training I have. I’ll be writing more on Rossiter and how I think it can help my clients in the very near future.

But back to the Thai training. You may remember that I’ve been working on making a Thai mat. The hurry was ultimately for this class. I wanted to use it for the Rossiter, but that class was so crowded they asked for a regular yoga mat instead. So the new mat will be getting a workout this weekend. I hope it goes well. It has to be better than the “thick blanket” that was requested as equipment for the class. I can’t imagine crawling around on my knees all weekend on no padding.

I am excited for the new knowledge and getting to practice and reinforce the techniques I learned back in December. And also to see Mukti again. I also understand there are going to be a few people in the training I know so it will be good to see friends and make a few new ones. And I’ll be staying with my cousin who I don’t get to see often enough.

There are so many positives to this whole weekend plan that I hate to even think about how tired I’m going to be when it’s all over. It will all be worth it, but I can tell you now that the plan for the next weekend is to lie about on the couch. And maybe eat a bon-bon.

♥

Sharon Bryant Harvest Moon Massage is Decatur, Alabama’s Newest Provider of Thai-Yoga Bodywork

More Thai Training Canceled Due To Lack of Interest Read More »

Rossiter Training

BarefootEek! How did this happen? I looked at the calendar and realized that I only have a few days left before I’ve got to pack a bag, throw my thai mat and yoga mats in the car, and head off to Atlanta for a Rossiter training.

Starting in February I somehow managed to book every weekend except this one. Between massage trainings and Mardi Gras  I’ve either spent the nights away from home or stayed out super late with friends. I’m pooped and the laundry is piling up.

Regardless, I’m very excited about this Rossiter training. It’s yet another barefoot modality, (I know you’re surprised). From what I’ve read it’s also a movement modality. Pressure and movement together sussing out what ails a muscle. Sounds good to me. I can’t wait to try it. I can’t wait to experience it.

And as a bonus it’s being hosted by AMTA-GA so I’m getting to sit in on their member meeting. Maybe I need to take a pin or something to trade. Hmm…

It’s also inexpensive. $80 for 12 CE hours and if everything goes as planned I’ll be sleeping on a friend’s couch so the cost for the whole trip should be about gas, food and time. I hope it all goes as planned.

I guess I better go call my friend and start doing some laundry.

♥

Sharon Bryant Harvest Moon Massage is Decatur, Alabama’s Newest Provider of Fijian Barefoot Massage

Rossiter Training Read More »