Here is an interesting article on sleep. It talks about how our ancestors used to sleep before the advent of the light bulb and the Industrial Revolution. I think I would like to experiment with sleeping this way some day.
I think I have experienced this bi-modal “phenomenon” at times in the past and didn’t know what it was. I tend to be much more relaxed about waking during the night these days than I used to be.
What about you? Have you experienced this?
WOW…that was a good read Sharon on ‘sleep”. I don’t sleep well at night and I may be one of those people in the article. It takes me 2 hours to fall asleep and when i do go to sleep I wake up every hour or so. UGH…So tired.
How are you doing? My business is picking up, I’m very happy with it.
Janie Day
256-270-9989
Hi Janie! Thanks for stopping by and I’m glad the article “shed some light”.
Business is great. I just finished my certification for Bamboo-fusion and can’t wait to try it out on all my clients.
Glad to hear yours is going well and that you are also well. Take care!